What we Do

Our Goal


We provide a  non-intimidating, safe , and  motivating atmosphere where you can 

build a support team, meet new people, and join together in 

achieving your fitness goals.

We are primarily a Women's Fitness Center.



Tai Chi: Tuesdays

                                   1:00 p.m.

Cardio Sculpt: Tuesdays

                                   6:00 p.m.

Balance & Weights: Wednesdays  

                                   10:30 a.m.

Zumba-Toning: Wednesdays

                                5:45 p.m.

 Yoga: Saturdays 

                                   9:00 a.m.


   No membership required for classes

Close the deal


If you're  looking for a gym for women only, we have you covered.

If you like small personalized classes, we have them!

Your balance is off?   We can help!

We serve all ages.

Senior couples training offered.

Come in for free circuit week or free class.

We look forward to seeing you!


Contact Us

Drop us a line!

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Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Fit n Firm

856 Route 206, Building A, Hillsborough, NJ 08844, US

(908) 281-0013 email: onefitnfirm@yahoo.com


Monday-Friday: open gym 8 a.m.-12 p.m.  &  3:30 p.m.- 7:30 p.m.

Training sessions: 1:30 p.m.- 3:00 p.m. by appointment

Saturday-: Classes

Sunday: Closed